Have you experienced any form of trauma in your life and have had difficulty overcoming it? In this episode, Kim Somers Egelsee and Eden Sustin are joined by the "Bionic Wildflower", Ashley Nance. Throughout her life, Ashley has survived 3 heart surgeries, 2 cervical spine injuries, a stroke, emotional and sexual abuse. Yoga has helped her overcome these traumas and gain humble wisdom on life, trauma, perseverance, perspective, and love. She shares with us her miraculous journey in overcoming her trauma, how yoga can be a powerful tool to help you through hard times, a deeper understanding of addiction, and good fear vs. bad fear. If you answered yes to the earlier question this episode will be especially helpful for you so listen now!