Interview with local author, Eliza Kingsford and Meditation on making peace with your body. More about Eliza at elizakingsford.com About Eliza from her perspective: I help create breakthrough experiences for people who have tried everything to feel comfortable with their body and feel like they've failed. I'm a mind/body practitioner and nationally recognized weight management expert, author of Brain Powered Weight Loss and a leading voice in the burgeoning mind/body connection movement. As a licensed psychotherapist I am trained in clinical psychology, Neuro Emotional Technique [NET], and Emotional Freedom Technique (or tapping) methodologies. My track record of success has made me a highly sought-after treatment provider, specializing in body image, disordered eating and weight loss, by first healing your source of suffering. My skillful integration of these techniques, along with my diverse clinical background, has given birth to a unique style of coaching -creating powerful personal change in my clients. I will help you find YOUR happiest and healthiest weight. The one you can maintain with peace, ease and joy in your life. I help to uncover the blocks buried deep within our own belief systems, some that we are conscious of, and many that we are not. My various techniques and experience will enable you to move from a place of feeling depressed, hopeless and frustrated toward joy, happiness and peace in your life.