Mental Health Tools and Healing Trauma Through Music With Singer/ Songwriter Maxx Nies and her uncle Eric Nies; well known from MTV

How can you take your power back and learn to love and heal yourself in the process? In this episode, Kim Somers Egelsee and Eden Sustin are joined by two inspiring guests. Returning for the fourth time is Eric Nies, MTV star known for being on the "Real World" and "The Grind" and is now a physical, spiritual, and emotional healer. We also have his niece, Maxx Nies, who is a 20-year-old singer/songwriter thriving past her sexual abuse. In this episode, They both share with us the powerful story of how Maxx is healing through her music, the traumatic inspiration behind her new song "No Good at Love", and how Eric is helping Maxx heal, bringing his life's purpose full circle. Plus, you can hear Maxx's new song! Listen to this emotional, inspiring, vulnerable, and tear-jerking episode now! Watch "No Good at Love" on youtube: https://youtu.be/wb_ajKrfncM

Talk Purpose and Truth
00:00:00 11/15/2020

Past Episodes

Talk Purpose and Truth
Do you remember the second Aunt Viv from "The Fresh Prince of Bel-Air" played by Daphne Maxwell Reid? Well, Daphne joins us, in this episode, for a fun, real, and lively conversation! Kim Somers Egelsee, Eden Sustin, and guest co-host Buddy Sampson, ask Daphne questions about how it felt to be back with her "Fresh Prince" family during the recent reunion, how she got started in the entertainment business, the love and inspiration behind her new cookbook: "Grace + Soul & Mother Wit", her self-care habits, and the many amazing things Daphne is currently doing. To buy Daphne's cookbook, order custom clothing, & more go to her website here: https://www.daphnemaxwellreid.com/
00:00:00 2/21/2021
Talk Purpose and Truth
Have you experienced any form of trauma in your life and have had difficulty overcoming it? In this episode, Kim Somers Egelsee and Eden Sustin are joined by the "Bionic Wildflower", Ashley Nance. Throughout her life, Ashley has survived 3 heart surgeries, 2 cervical spine injuries, a stroke, emotional and sexual abuse. Yoga has helped her overcome these traumas and gain humble wisdom on life, trauma, perseverance, perspective, and love. She shares with us her miraculous journey in overcoming her trauma, how yoga can be a powerful tool to help you through hard times, a deeper understanding of addiction, and good fear vs. bad fear. If you answered yes to the earlier question this episode will be especially helpful for you so listen now!
00:00:00 2/14/2021
Talk Purpose and Truth
In this episode, Kim Somers Egelsee and Eden Sustin are joined by the world-changing Jane Velez-Mitchell. Jane is the founder and content creator of "Jane Unchained", a well-known reporter, NY Times best-selling author, and activist for the vegan lifestyle, addiction, and animal activism. Jane talks to us about how getting sober can jumpstart your life, her journey as a reporter, animal activism, what "Jane Unchained" is about, and her childhood! Plus listen to hear how her passion for animal activism began and how it connects with her dog who you can hear in this episode!
00:00:00 2/8/2021
Talk Purpose and Truth
In this episode, Kim Somers Egelsee and Eden Sustin are joined by, famous creative-director choreographer, Richy Jackson! Richy has worked alongside Lady Gaga, JoJo Siwa, Usher, Will Smith, Katy Perry, and more! During this episode, he shares with us the story of his journey to get where he is now while staying authentic, the importance of following your passion rather than the money, what it has been like to work with Lady Gaga, and his reading with Eden & Kim! Plus he talks about choreographing and acting in the recent adaptation of "A Star is Born".
00:00:00 1/31/2021
Talk Purpose and Truth
In this episode, Eden Sustin and Kim Somers Egelsee share 10 insightful tips for practicing mindfulness. The tips we talk about come from the insightful book, written by Anna Barnes, "How to be mindful". We also add on to each tip with wisdom that we have learned and that have helped us practice mindfulness. Some of the tips include, practice mindful listening, there is no destination, conquer information overload, stay grounded, and more!
00:00:00 1/24/2021
Talk Purpose and Truth
Have you tried manifesting but it just has not worked? If yes, you're not alone! A lot of people have a hard time manifesting and that might be because you're doing it all wrong. In this episode, Kim Somers Egelsee and Eden Sustin are joined by spiritual life coach and ascension guide, Glacia Rain. In this part 2 episode, Glacia shares the inside tips to manifest instantly, how to tune in to find your purpose, the realities of the law of attraction, and how to ask yourself important questions. Listen now and make sure to have something to take notes with while you listen!
00:00:00 1/17/2021
Talk Purpose and Truth
Have you heard about the ascension process we are all experiencing right now? If you have no idea what this is or even if you know a lot about it, this episode will be very helpful for you. Therefore, in this episode, Kim Somers Egelsee and Eden Sustin are joined by Glacia Rain. Glacia is a well-known intuitive life coach, energy healer, and ascension guide. She explains to us exactly what is happening in the process of ascension for each of us and the world, the difference between residing in the 3D world and 5D world, the deeper purpose for COVID, and how to connect to transcendent universal consciousness. Plus you can hear Glacia's journey to discovering her calling to the powerful and transformational work she does. Listen to this insightful and eye-opening episode now!
00:00:00 1/10/2021
Talk Purpose and Truth
Have you ever been body shamed? In this episode, Kim Somers Egelsee and Eden Sustin are joined by Rachael Newsham to talk about their own experiences with body shaming and how it affects people all over the world. Rachael is an internationally renowned speaker, choreographer, and celebrity trainer who has inspired thousands of people to get hooked on regular exercise! Additionally, Rachael talks to us about her journey of learning to stay true to herself in her fame, the work she is doing to combine mental & physical fitness, and how to fall in love with fitness without obsessing over it.
00:00:00 11/29/2020
Talk Purpose and Truth
How do you know if you are wounded or awakened? In this episode, Eden Sustin and Kim Somers Egelsee are joined by Hillary Haight and Yolanda Martinez in a round table discussion to talk about the 7 ways to go from a wounded to awakened person. We explain what the difference between a wounded and awakened person is and hear the real-life experiences of what it's like transitioning from the wounded to the awakened state. We also talk about how being in your truth, toxic people, having low self-worth, seeking external validation, people-pleasing, apologizing too much, and negative self-talk can make the difference between wounded and awakened.
00:00:00 11/22/2020
Talk Purpose and Truth
Want to know the secret formula to happiness? It's actually a lot simpler than you may think, you might even be surprised you already know about it. In this episode, Kim Somers Egelsee and Eden Sustin are joined by celebrity happiness coach, author, and public speaker Rob Mack! Rob was an expert on "E! Famously Single" reality show and has been featured as a regular guest expert on "Good Morning America", "The Today Show", "Access Hollywood", & more!? Additionally, our's and Rob's good friend, Glenn Marsden, from the Imperfectly Perfect Campaign, joins us as a guest co-host! During this episode, we talk to Rob about how he turned his very unhappy life into one full of so much joy, the happiness formula, the importance of loving your aloneness, the benefits of adversity, & his book "Happiness From The Inside Out". By listening to this episode you may begin to reevaluate your views on where happiness comes from and learn how to be intentionally happy in your everyday life. Come learn with us by listening to this powerful, inspiring, and moving episode! Learn more about Rob: http://www.coachrobmack.com/
00:00:00 11/8/2020

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