Word of the Week: Believe! Topic of the Week: Quarantine Edition/Inner Self Series:- Refreshing Your Morning Routine Video of the week:Billionaires Do This For 10 Minutes Every Morning - Mel Robbins https://www.youtube.com/watch?v=OIdOFo7b2pA How you start your morning dictates how your day goes. If you don't have a morning routine your day will get hijacked by the world. Refreshing your routine especially now with all the changes happening in the world. Is your routine right for this new way of life? What can you add or change to your routine that would make you do more efficiently? What can you add or change to your morning that will fulfill your life more? What can you add or change to your morning routine that will enhance your relationships? What can you add or change to your morning routine that will improve your state of mind? Your health? What can you add or change that will motivate you to be productive throughout the day? What is feasible? Be honest with what you're capable of right now. What would you like to work up to? What should you take Baby steps to achieve? Include one thing for 10 or 15 minutes of working on something you've been wanting to do but have been putting off because it seems overwhelming. (example, opening a restaurant) Instead of thinking about opening a restaurant, focus on just spending a short time researching how to open a restaurant. Baby steps added to your morning routine will give you momentum. Towards your project and towards the rest of your day. The momentum will snowball, it will give you confidence by seeing results. Results are the best confidence builder. But you have to take action to see results. Visualization is a key component to adding to your routine. According to Mel Studies at ucla has show this to be effective. You have to take time to visualize yourself taking the steps, doing the work needed to be done to get to where you want to be. Feel the emotions attached to it. Get excited about it. Living it before it happens. Please share any tips or suggestions you have that may help us get through this crisis and let us know what you thought of this episode. Join us next week, when we continue our Living it under quarantine Inner self series, where we talk more about self awareness and how changing your point of view can change your reality. AS ALWAYS Remember to SUBSCRIBE and SHARE Join us on our Live It or Waste It Facebook page - just search Live It Or Waste It NOW AND we're on Instagram - so please check out all the memes you can handle over there. For those of you who would like to financially support this podcast, we ask you to go to: www.patreon.com/LiveIt DG: www.SomeoneTalkedMedia.com DW: www.weindesigns.com Now stay inside and live it! Don't waste it! Peace and love!