You, Inspired

CoronaVirus Parenting: Kaye Krebs on surviving staying home with three kids Meditation for Moms on Mothers Day About Kaye Krebs: She is Married, Mom of three living in Lafayette, CO.  Kaye has an 8th grader, 5th grader and a child in Kindergarten. PTO President of Douglass Elementary School . She grew up in Somerset, PA and has lived in Colorado for over 22 years.  Their family enjoys lake time and water sports, snow skiing & snowboarding, biking, hiking and traveling. Her husband is from Germany and they love to visit there.  They are embracing this time of quarantine by spending quality family time together. Ironically, their address is Corona Ct, but she doesn't let that get her down.

Interview with founders of WeFit moms: Lucie Murray and Karen Kalan! Meditation on giving back and self care for moms. About Lucie: Lucie started Moms In Motion in 2007 when her daughter was 2 years old. Lucie is a runner, a certified coach/fitness trainer, and a mom. She loves to run and has completed numerous half and full marathons. She promotes the love of running to kids by organizing a number of area Kids Runs for events like the LA Marathon (LA Big 1/2K), Surf City Marathon (Cowabunga Kids Challenge), and the Pasadena Half Marathon (Rosebowl Rush). About Karen Kalan: Karen is Team Leader for our San Fernando Valley Team (formerly Encino). She joined We Fit Moms in early 2011 to assist with training and organizing the team and then founded the Encino Team in 2012. She's has completed 2 half ironman races, and run in numerious marathons including Boston in 2002 (3:41), half-marathons, and triathlons. She was a Pace Leader for the Chicago Marathon and has worked for the Chicago Marathon, Los Angeles Marathon, Students Run LA.

Interview with Cico Silva and Meditation of living a life of passion. About Cico: Cico was Born and Raised in the 70's in  Washington DC area and Maryland by 2 immigrant parents from Chile, South America. In 2006, he was introduced to my husband, Colin Sims and the world of Television production and his life has been transformed into a world of travel, discovery and a blend of his passion for entertainment, music and sound recording.

Interview with publisher of Macaroni Kid Boulder and Longmont. Meditation on Parenting during a Pandemic. Michele Pullo is and entrepreneur and the Publisher for Boulder and Longmont Macaroni Kid, an online magazine for parents and kids. She has two kids that keep her on our toes that make her laugh. Michele enjoys many of the perks of living in Colorado and she also tries to be involved in the community whenever she can, whether it's volunteering, running a craft table or helping out at school. Her website for the Boulder Macaroni Kid is: https://boulderco.macaronikid.com/ Email her at michelep@macaronikid.com

Interview with Dr. Claudia Hix and Dr. Jennifer Christian about their program, "Everyone Gets a Mask" for the CoronaVirus and meditation on connecting with your community. About Dr. Claudia Hix, DO, MPH, FACEOM: Claudia is a physician, residency trained in Occupational and Environmental Medicine (board certified) and Internal Medicine, with a background in Physical Therapy. Her special interests include preventing needless disability from work-related injury/ illness, development of health promoting work-sites, and health promotion/maintenance medical evaluations for public sector employees and those in the transportation industry. Currently, she is the Medical Officer and Owner of Occupational Health Works. About Dr. Jennifer Christian, MD, MPH is the founder of Webility and is an award-winning expert healthcare thought leader, innovator, and consultant who specializes in issues at the intersection of health, the workplace, and benefit systems. * Special interests include integrating disability and disease management; the bio-psycho-socio-economic model of illness and disability; stay-at-work and return-to-work programs; healthcare provider networks and case management; data tracking, management, and interpretation; education and training in work disability prevention, leadership of initiatives that cross traditional professional boundaries and sectors of society.

Interview with Ashleigh O'Donnell and Thriving during Covid19 Meditation at the end on being healthy and taking the right supplements for your body. Ashleigh describes what she and her family went through when her husband was diagnosed with the CoronaVirus. She explains what supplements were helpful for her and her family to thrive during this chaotic time. About Ashleigh: Ashleigh is a stay at home mom, wife and an entrepreneur.  She has two healthy children: 5 and 2 and a half. They also have a 10 month old puppy named Jasper.  She is a passionate Holistic Nutritionist and Educator and an Independent Consultant with a health and wellness company, Arbonne.  Her husband Ryan was recently diagnosed with the CoronaVirus and  is a cinematographer In the adventure entertainment industry. See previous interview with Ryan O'Donnell in past episodes.

Jordan discusses relationships, being a mom, and her first time at Burning Man. Meditation at the end on creating more abundance in your life during uncertain times. Jordan is a fun, vibrant, beautiful mom and a diligent Project Management professional with 15 years of software product management, product marketing, and team relationship building skills. I have a genuine passion for product owner satisfaction and driving improvement that leads to better efficiency and successful projects. She has excellent interpersonal and communications skills. She is always eager to come across new challenges and ideas and find ways to bring them to fruition. We met through mutual friends, Doug Jacobson, and went to a fabulous dinner in Colorado and she just has a light that shines through every story she tells!

Interview with Producer Liz Stirling via Zoom at her home in Los Angeles. Hear her incredible story of why she has self quarantined, how she got into producing and what's next for her. Meditation at the end for healing friends and family with CoronaVirus or other flu symptoms. About Liz: Award-winning Scottish TV producer Liz Stirling moved to to LA 14 years ago to set up her TV production company Volt Mediafix. Her website is https://www.voltmediafix.com where you can see some of the shows she's produced. Prior to that she was a producer at the BBC and is fondly known as 'Showbiz Liz' due to the many entertainment shows and celebrities she's worked with over the past 20+ years. People like Will_I_Am, Usher, Coldplay, Jay Leno, Cindy Crawford,  Shows: Top Gear, The Grand Tour, Jack Whitehall Travels With My Father. Liz has a 24 year-old son who is serving in the U.S. Navy and is currently stationed in San Diego. 

Ryan O'Donnell was Diagnosed with the CoronaVirus and he wants to help others by sharing his story and symptoms throughout the process. Healing at the end for those struggling with the CoronaVirus. Ryan is a 41 yr old married father of 2. His wife, Ashleigh, is a holistic nutritionist and educator, His son Leighton is 5 years old and daughter Thalia is 2.5. They also have a 9 month old puppy (husky/sheppard mix) named Jasper. He is a cinematographer in the entertainment industry and often travels the world filming adventure shows.  He also works in the San Francisco Bay Area as a freelance camera operator and films a variety of content such as lifestyle shows, cooking shows, and tech/corporate content.

Interview with Jordan Stevens Part I and Healing on Riding the CoronaVirus wave Episode was recorded on 3-5-2020, so the interview does not discuss the CoronaVirus. I do a brief intro and then, the interview and lastly I do a healing on Riding the CoronaVirus Wave... About Jordan: Jordan is a fun, vibrant, beautiful mom and a diligent Project Management professional with 15 years of software product management, product marketing, and team relationship building skills. I have a genuine passion for product owner satisfaction and driving improvement that leads to better efficiency and successful projects. She has excellent interpersonal and communications skills. She is always eager to come across new challenges and ideas and find ways to bring them to fruition. We met through mutual friends, Doug Jacobson, and went to a fabulous dinner in Colorado and she just has a light that shines through every story she tells!