Ep23: Hydration Part 2: 8 Glasses of Water Per Day is a LIE!

Chris and Tyson continue their discussion of the misconceptions of hydration, and where they came from. How many glasses of water per day should one really have? Let's discuss! Presented by: Kavla for Men Powered by Testofen KAVLA FOR MEN acts as a natural anabolic enhancer that burns away stubborn belly fat, restores lost energy, and even helps build strength and lean muscle. More importantly, KAVLA FOR MEN can give you back the confidence you need for better physical and mental performance at work, at home, and even in the bedroom. OPTIMIZE YOUR PHYSICAL PERFORMANCE, BUILD STRONGER and LEANER MUSCLES FAST, and IMPROVE YOUR MOOD AND FEEL YOUNGER AND STRONGER WITH KAVLA FOR MEN POWERED BY TESTOFEN! Look for KAVLA FOR MEN on Facebook, Instagram, YouTube, Amazon, or on the web at KavlaForMen.com.

The Fitness Zone
00:25:00 8/24/2021

Past Episodes

The Fitness Zone

Brought to you by The Highlands Performance Golf Center and Kavla For Men Powered by Testofen !

Tyson and Chris celebrate Tyson's one-year anniversary of his Ninja Nation gym in Murphy opening, and Chris' new e-book, "Turn Back Time." Get a free copy of the book at FitOver40Dallas.com !

00:36:08 9/7/2021
The Fitness Zone
Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy may be used to treat a variety of tissue lesions. The most prominent use of the term refers to the surgical treatment, specifically known as cryosurgery or cryoablation.
00:22:50 8/29/2021
The Fitness Zone
Tyson and Chris share their personal experiences with hydration and which form of hydration helped them the most. They also discuss that hydration levels and goals should be different for each person.
00:21:08 8/17/2021
The Fitness Zone
Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
00:28:24 8/2/2021
The Fitness Zone
Chris tells the story of his first-ever experience with 'Road Rage.' Plus he and Tyson discuss how to return to the gym and continue your fitness journey after having back or neck surgery, and exercises you might be doing in the gym that can hurt you. www.DSPMediaOnline.com | @DFWFitnessZone
00:27:27 7/26/2021
The Fitness Zone
Tyson and Chris outline ways to continue to drink your favorite beer, wine, or mixed drinks, and still continue to advance your fitness journey and/or continue to lose weight!
00:23:15 7/18/2021
The Fitness Zone
Follow along with Chris and Tyson as they discuss their respective bodybuilding competition and fitness journeys!
00:26:41 7/14/2021
The Fitness Zone
Marcus is owner of Hicks Mixed Martial Arts in Carrollton, TX - Amazing programs for kids and adults to get more focused, fit, and confident. - Reach out to Marcus at www.HicksMMA.com, 214-600-2254, or via email at HicksMMA@GMail.com
00:18:42 7/4/2021
The Fitness Zone
Ep16: Myths About Whey Protein Supplements And Meal Replacement
00:23:38 6/16/2021
The Fitness Zone
Ep15: Life Coach Robyn Moore - Coping With Anxiety And Stress
00:30:00 6/10/2021

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