Have you ever been body shamed? In this episode, Kim Somers Egelsee and Eden Sustin are joined by Rachael Newsham to talk about their own experiences with body shaming and how it affects people all over the world. Rachael is an internationally renowned speaker, choreographer, and celebrity trainer who has inspired thousands of people to get hooked on regular exercise! Additionally, Rachael talks to us about her journey of learning to stay true to herself in her fame, the work she is doing to combine mental & physical fitness, and how to fall in love with fitness without obsessing over it.